Working Together

Coaching is a process of co-creation. Together, we design a safe space for you to deepen insights.

Co-Active Coaching

This work starts from the belief that you are already whole — even in moments of uncertainty, disconnection, or change. Rather than fixing problems, we explore how you relate to yourself, to others, and to the life you’re living, noticing what shifts when those relationships align with your true values.

Our work is collaborative and responsive. You set the direction, and we follow what feels most relevant in the moment. At times, the focus is on insight and understanding. At other times, it’s about gently experimenting with new ways of showing up that feel natural, meaningful, and sustainable. This approach is informed by Co-Active Coaching, which emphasizes awareness, meaningful choice, and aligned action.

Sessions are conversational, spacious, and unhurried. You don’t need to arrive with clarity, a plan, or the right words — we begin with whatever is present. There’s room for unfinished thoughts, pauses, and not knowing. Many people find that simply having space to speak freely — without needing to perform — already begins to shift how connection feels.

This way of working

This coaching is often a good fit if you:

  • Feel lonely despite having relationships

  • Sense you’ve outgrown familiar ways of connecting

  • Are in a period of transition or reorientation

  • Value reflection, depth, and emotional honesty

  • Want change that feels sustainable rather than forced

What this is and isn’t:

This work is not therapy or clinical treatment, and it isn’t about quick fixes, structured programs, or advice-giving. Feeling disconnected doesn’t mean something is wrong — it often means something important is asking for attention.

Over time, working together often leads to a deeper sense of social fulfillment — not through dramatic change, but through small, meaningful shifts in how you relate to yourself, others, and your life. We know the work is doing what it needs to do when your choices feel more aligned with what matters most and when you’re living from that place more consistently — not perfectly, but deliberately.

1 : 1 Sessions

All sessions are individual and conducted online.

Start here.

This is where we establish a solid foundation.

We meet every week to two weeks over the course of three months. This cadence allows us to establish the coaching relationship, lock in learning, and experience growth.

  • 10 Sessions

  • 60 minutes per session

  • $1,200

Follow-up

Moving forward, depending on your need, we can continue to meet frequently or touch base whenever you need support.

  • 1 Session

  • 60 minutes

  • $150

Real quick

Something’s come up and it can’t wait until the next session. There’s space for a shorter check-in.

  • 1 session

  • 30 minutes

  • $75

I need more info.

It’s hard to fit everything onto one website. Please get in touch with whatever else you are curious about or need to know to decide if coaching, and if coaching with me, is right for you.